Its not the power of the blows but the person behind them …..if your looking too damage why are you in martial arts the arts is about peace ,harmony and controlling your inner chi.
What’s the Difference Between the Dragon Pole and 6 and Half Point Pole?
I keep hearing dragon pole and 6 and half point pole. Are they two different
The most interesting work of martial arts past the initial moment of demonstrating the effectiveness of what is practiced, I think it is internal work