What is the right height for a wooden Wing Chun practice dummy? I am 5 feet 11 inches tall.
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Sifu Rick Piraino who teaches small and private classes in Buffalo, New York BUFFALOWINGCHUNCLAN@Yahoo.com replies
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Set the height of the mook jong (wooden dummy) in relation to your body.

When standing naturally, the top 2 arms should beat about nipple level.

Remember, YOU are training and perfecting at YOUR height, distance facing, range, and structure… not to the opponent’s.

Rob Comments: However, for fun and variety, adjust the dummy height a tad higher or lower. It does make a difference.